Don't Just Tolerate Your Life
CREATE IT!
I teach you how to express yourself effectively in your relationships through clearing the energy that holds you back!
Life is too short to settle.
You’ve spent enough time following someone else’s rules, not feeling strong enough to speak up and feeling like you don’t count!
I know those feelings!
It’s time to figure out how to release the crap holding you back…. remove old social conditioning…
And express the True You!
Turn this next phase into a life where you feel your strength, enjoy creating your life and allow yourself to grow authentically. Be Unapologetically You!!!
Looking for a
New Life Perspective?
From the Ahas you gain through strategic coaching conversations and the information we receive from your body, we create an action plan for you, for your life, for your individualized dreams and desires, and set you off in motion.
BodyMind Coaching gives voice to your body so that you can make empowered choices in your life.
If you’re looking to relax, you have come to the right place.
If you are looking to get back “in the game” after an injury, I can help you get there.
Babies through seniors, I use a blended technique from 20 years of working on people to comfort, relax, promote healing, and provide a safe, comfortable environment.
The weight on your shoulders CAN be lifted.
Headaches, backaches. TENSION.
Yuck!!!
Indecision, feeling down in the dumps, being hard on yourself for not being, or doing something different. Does this sound familiar?
Are you running around doing everything for everyone and don’t have time for a cup of coffee? Maybe you skip the gym to take care of daily chores. Do you find yourself trying to please everyone else and you come last?
I help you move through the blocks that are holding you back. Are you ready to take a step forward to become the vibrant, wonderful person that you are?
If you’re ready to crawl out from under all that crap that you are buried under (not pretty, but that’s what it feels like, right?)… Let’s talk!
Through BodyMind Coaching, Enery Work, and Intution, we move you out of the daily grind that wears you down so you can FREE the brighter and livelier person inside of you!
Are you READY to take the next step?
Testimonials
I have to say, the number one take-away I have from working with Terri is “I don’t have to go down that old path anymore!” Have you heard the analogy on negative thinking: it is a trickling stream of water than over time can erode and grow into a rushing river. Now, I am creating a new river that is very refreshing and enjoyable!
I would absolutely recommend working with Terri. I have shared my successes with friends and family.
For me confidentiality is vital. Although it was in our contract, I knew it was more than a paragraph on the paper. It is built into Terri’s character. In order for you to receive the most benefits from coaching you need to be vulnerable about your issues – that exposure is scary. Terri made it comfortable and never pressed the issue. For me, Terri’s faith was an important factor. It is a core value of mine.
I can see this experience assisting me in the future. Next year I anticipate some major life transitions. Hopefully relocation in retirement. I know that by working again with Terri in 6 months I will be ready to address the transition with what I have currently been able to change and with new perspectives as I enter this phase of my life with joy and excitement. I need to continue working on my “change the path” I am looking at this time of my life with a new vision rather than my old path.
I had been wanting to make some changes in my life for years. Personally, professionally, and in my relationships. When I learned about the programs that Terri offers, I knew I wanted to experience that kind of reflection and growth. It helps to have someone that you are accountable to and it is great to process out loud your thoughts and feelings. Terri is attentive to body language, your tone of voice and is a good listener.
The funny thing is, I was cleaning out some old journals from my working days, and found an entry about doing just what I did with Terri. I had set the stage a few years back.
It seemed like a natural transition to work with Terri because we had already built a relationship through massage. I would highly recommendher services to women who are looking at making changes in their lives or who have undergone life changes this last year.